John Sweetman demonstrates Pilates exercises that you can do at home with a Pilates Magic Circle and Therabands. (This video was taken at a live demonstration. Visual image of the instructor is obstructed during the final 2 minutes of the tape.) To find out more about individual and group Pilates and exercise sessions at the Center for Physical Health, visit our website PhysicalHealth.com or call us: (310) 475-6038
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May 2015
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