clientjournal.pdf |
Center for Physical Health Feldenkrais Practitioner and Marriage and Family Therapy Intern, Bridget Quebodeaux, created this "Emotion Focused Journal" in response to requests from clients for a way to examine unsettling events that occur between therapy sessions. The questions in this workbook are designed to help clients focus on their internal experience---thoughts, feelings and bodily sensations and to differentiate emotions from anxiety, judgments, perceptions and distancing defenses. Bridget is currently working on an new version of the Emotion Focused Journal so check back for updates soon!
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